Frankenstein Halloween Toast
10/30/19 A bit of fun, Canteen recipes, Everyday, GREEN, HKA Kitchen, Lunchbox, Recipes, Uncategorized
GREEN ACT & SA/ Everyday NSW Makes 4 serves Ingredients: 4 pieces of bread, of your choice1 ripe avocado1 large sheet of toasted dried seaweed or 2 -4 small sheets1 small tomato4
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Grain-based snacks
10/22/19 Canteen recipes, Everyday, Healthy Eating, HKA Kitchen, Recipes, Snacks
Need some menu inspiration? Check out this very new collection of wholesome snack recipes. Perfect for primary and secondary school canteens. Take me to the recipes Grain foods such as bread,
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Easy Everyday winter snacks for the canteen
05/30/16 Canteen recipes, Everyday, GREEN, Healthy Eating, Hot meals, Recipes, Snacks
These quick and easy Everyday snacks ideas are perfect for warming little fingers on those cold and rainy days. Make sure you add as much veg as you can
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Healthy fish and chips
11/23/15 Healthy Eating, Help for Parents, Recipes
Serves 4 Olive oil spray 2 large sweet potatoes, cut into wedges 2 large white potatoes, cut into wedges 1 egg 2 tablespoons reduced fat milk 2 tablespoons plain flour 3/4 cup bread crumbs (preferably wholemeal) 600g
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Microwave risotto
11/20/15 Canteen recipes, Everyday, GREEN, Healthy Eating, Help for Parents, Hot meals, Recipes
Everyday (NSW) GREEN (ACT & SA) You don’t have to stand stirring a pot for ages to produce a tasty risotto. Use whatever veggies you have on hand to make this
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What does a week’s healthy lunch box look like?
10/21/15 GREEN, Healthy Eating, Help for Parents, Lunchbox, Salad, Sandwiches & wraps, Snacks
Below are just a few suggestions on what a healthy lunch box could look like over five days. We’re certainly not saying that these are the ultimate lunch box ingredients
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Lebanese bread supreme pizza
07/29/15 AMBER, Canteen Advice, Canteen recipes, Everyday, GREEN, Healthy Eating, Lunchbox, Party food ideas, Recipes, Sandwiches & wraps
Everyday (NSW) AMBER (ACT & SA) Serves 16 Ingredients: 4 wholemeal Lebanese breads 4tbs crushed tomatoes or tomato paste (no added salt) 4tsp mixed herbs (dried or fresh) 1 cup capsicum, thinly
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Sweet treat fruit bread toasties
07/29/15 Canteen recipes, GREEN, Healthy Eating, Help for Parents, Hot meals, Lunchbox, Recipes, Sandwiches & wraps
Everyday (NSW) GREEN (ACT) Makes 8 toasted sandwiches Ingredients: Canola or olive oil spray 16 slices of fruit bread 1 x 400g can pie peach or pie apple 200g reduced fat ricotta
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Popcorn bombs
07/28/15 Canteen Advice, Canteen recipes, Everyday, Healthy Eating, Lunchbox, Recipes, Snacks, Sweet food
Occasional (NSW) AMBER (ACT & SA) Makes 20 Ingredients: 1 cup air popped popcorn (about ½ cup unpopped kernels) ¼ cup peanut butter (no added salt and sugar varieties are best) ¼
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Lunch box pasta salad
07/28/15 Everyday, GREEN, Healthy Eating, Help for Parents, Lunchbox, Recipes, Salad
Everyday (NSW) GREEN (ACT & SA) Serves 4 Ingredients: 200g pasta spirals 1 cup cherry tomatoes, halved 1 celery stick, sliced 1 handful green beans, sliced 1 handful button mushrooms, sliced 1
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