25/11/2020 
CategoryBreakfast, Dairy, Drinks, Everyday, Frozen
Yields4 ServingsQuarter (1 Serving)Half (2 Servings)Default (4 Servings)Double (8 Servings)Triple (12 Servings)
Classification
NSW: EVERYDAY ACT: GREEN
Ingredients
500 ml reduced-fat chocolate milk
2 cups chocolate milk ice cubes
Method
1
Place chocolate milk & chocolate ice cubes into a blender.
2
Blend until smooth.
3
Divide into cups.
Variations
- This can be done with any flavoured milk – e.g. strawberry, vanilla, caramel
Tips
- NSW Portion size limit = 300mL (primary schools) and 500mL (secondary schools)
- You will need 500mL of reduced-fat chocolate milk to make approximately 2 cups of ice cubes.
- Flavoured-milk ice cubes can also be used to blend into smoothies, served in plain or flavoured milk, or served as a frozen treat by themselves!
- Visit the HKA webpage on frozen milk: /can-freeze-milk-past-use-date/
*Nutrition information varies per brand of milk
Nutrition Facts
Serving Size 250mL
Servings 4
Amount Per Serving
Calories 225
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 5.5g28%
Sodium 125mg6%
Total Carbohydrate 27.5g10%
Sugars 26.5****g
Protein 8.75g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
500 ml reduced-fat chocolate milk
2 cups chocolate milk ice cubes
Directions
1
Place chocolate milk & chocolate ice cubes into a blender.
2
Blend until smooth.
3
Divide into cups.
