19/02/2021

CategoryBreakfast, Cold Meals, Dairy, Everyday, Fruit, Recess, Snacks, Snacks, Vegetarian, Wholegrains

Yields20 ServingsQuarter (5 Servings)Half (10 Servings)Default (20 Servings)Double (40 Servings)Triple (60 Servings)

Recipe from the Grain-Based Snack Resource, funded by NSW Health

Classification

NSW:   EVERYDAY  ACT: GREEN

Ingredients

 10 cups Greek yoghurt, reduced-fat

 5 cups wholegrain breakfast cereal e.g. bran cereal, muesli

 5 cups strawberries, sliced (or other fruit)

 Honey, to lightly drizzle

 Ground cinnamon, to sprinkle

Method

1

Place ½ cup of yoghurt in the bottom of each cup.

2

Add ¼ cup of sliced strawberries on top of yoghurt layer.

3

Then add cereal on top.

4

Finish with a light drizzle of honey and a sprinkle of cinnamon.

Variations

  • Try other frozen or seasonal fruit options such as blueberries, raspberries, bananas, mangoes or peaches.

Tips

  • Choose wholegrain breakfast cereals which have a Health Star Rating of 3.5 stars or more.

Nutrition Facts

Serving Size 250mL

Servings 20

Ingredients

 10 cups Greek yoghurt, reduced-fat

 5 cups wholegrain breakfast cereal e.g. bran cereal, muesli

 5 cups strawberries, sliced (or other fruit)

 Honey, to lightly drizzle

 Ground cinnamon, to sprinkle

Directions

1

Place ½ cup of yoghurt in the bottom of each cup.

2

Add ¼ cup of sliced strawberries on top of yoghurt layer.

3

Then add cereal on top.

4

Finish with a light drizzle of honey and a sprinkle of cinnamon.

Crunchy Yoghurt Cups

IngredientsDirections