Icy Ricey Bars
27/08/2021
CategoryOccasional, Recess, Snacks Yields20 Servings
Classification
NSW: OCCASIONAL ACT: AMBER
Ingredients
6 cups puffed rice
1 cup quick oats
½ cup honey
2 tsp cinnamon
1 tsp vanilla extract
250 g reduced-fat Greek yoghurt
Method
1
Mix all ingredients in a large bowl.
2
Transfer mixture to a large baking tray lined with baking paper. Place in the freezer overnight.
3
Once set, cut into 20 even portions and store in the freezer until time to serve.
Tips
- Best served within 1 week.
Variations
- Add 1 tbsp cocoa powder to the mixture for a chocolatey version.
- Add 1/3 cup of sultanas, raisins or other dried fruit to the mixture.
Acknowledgement
Student dietitian, Georgia Olivieri contributed to this recipe.
Ingredients
6 cups puffed rice
1 cup quick oats
½ cup honey
2 tsp cinnamon
1 tsp vanilla extract
250 g reduced-fat Greek yoghurt
Directions
1
Mix all ingredients in a large bowl.
2
Transfer mixture to a large baking tray lined with baking paper. Place in the freezer overnight.
3
Once set, cut into 20 even portions and store in the freezer until time to serve.
