15/03/2021 
CategoryChicken, Cold Meals, Cold Meals, Everyday, Lunch, Pork, Salad, Wholegrains
Yields4 ServingsQuarter (1 Serving)Half (2 Servings)Default (4 Servings)Double (8 Servings)Triple (12 Servings)
Classification
NSW: EVERYDAY ACT: GREEN
Ingredients
200 g pasta spirals
1 cup cherry tomatoes, halved
1 celery stick, sliced
1 handful green beans, sliced
1 handful button mushrooms, sliced
1 small tin corn kernels, drained and rinsed
1 handful baby spinach leaves, torn into small pieces
4 slices reduced-fat ham or chicken, diced
2 tbsp reduced-fat coleslaw dressing (optional)
Method
1
Cook pasta, drain and put into a large container.
2
Add all other ingredients and mix through.
3
Serve in salad containers or in the large compartment of a lunch box.
Ingredients
200 g pasta spirals
1 cup cherry tomatoes, halved
1 celery stick, sliced
1 handful green beans, sliced
1 handful button mushrooms, sliced
1 small tin corn kernels, drained and rinsed
1 handful baby spinach leaves, torn into small pieces
4 slices reduced-fat ham or chicken, diced
2 tbsp reduced-fat coleslaw dressing (optional)
Directions
1
Cook pasta, drain and put into a large container.
2
Add all other ingredients and mix through.
3
Serve in salad containers or in the large compartment of a lunch box.
