Nut-free Apricot Bliss Balls

23/03/2021
Category, , , ,
Yields26 Servings

Classification

NSW:   OCCASIONAL   ACT: AMBER

Ingredients

 5 ½ cups plump, dried apricots
 ½ cup desiccated coconut (plus more for rolling)
 ½ cup skim milk powder
 ½ cup oat bran
 2 tbsp boiling water

Method

1

Place all ingredients in food processor and blend until smooth.

2

Use a teaspoon to scoop out portions and roll into 26 balls (weigh the first ball out to 16g so you know how big they should be).

3

Place extra coconut in a large lunch box, drop the rolled balls in and roll to coat.

4

Serve up to 3 balls per student.

Nutrition Facts

Serving Size 16g per ball

Servings 26

Amount Per Serving
Calories 46
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.8g4%
Sodium 11mg1%
Total Carbohydrate 6.5g3%
Dietary Fiber 1.5g6%
Sugars 5.4g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

Ingredients

 5 ½ cups plump, dried apricots
 ½ cup desiccated coconut (plus more for rolling)
 ½ cup skim milk powder
 ½ cup oat bran
 2 tbsp boiling water

Directions

1

Place all ingredients in food processor and blend until smooth.

2

Use a teaspoon to scoop out portions and roll into 26 balls (weigh the first ball out to 16g so you know how big they should be).

3

Place extra coconut in a large lunch box, drop the rolled balls in and roll to coat.

4

Serve up to 3 balls per student.

Nut-free Apricot Bliss Balls
IngredientsDirections