
25/11/2020 
CategoryEveryday, Hot Meals, Hot Meals, Lunch, Pork
Yields8 ServingsQuarter (2 Servings)Half (4 Servings)Default (8 Servings)Double (16 Servings)Triple (24 Servings)
Classification
NSW: EVERYDAY ACT: GREEN
Ingredients
1 tbsp olive oil
1 kg lean pork, minced
6 spring onions, sliced
2 cloves garlic, crushed
1 small piece of ginger, peeled and chopped
2 sticks celery, diced
1 red capsicum, diced
100 g mushrooms, diced
2 cups cooked rice
4 tbsp reduced-salt soy sauce
16 large iceberg lettuce leaves
Method
1
Heat oil in wok or fry pan over a high heat.
2
Cook pork through, stirring frequently.
3
Place pork in a heatproof bowl and set aside, leaving oil in pan.
4
Place the remainder of the ingredients (except for the lettuce leaves) into the hot pan, stir and cook on a low to medium heat until softened.
5
Add the cooked pork back to the pan and mix well.
6
Spoon the pork filling into each lettuce leaf.
7
Serve immediately.
Variations
- Top with extra veggies of your choice such as grated carrot or bean sprouts.
Tips
- 8 serves makes 2 lettuce cups per serve
- Have your lettuce leaves ready to go in takeaway containers (two per container) and spoon in the pork filling just before serving.
Nutrition Facts
Serving Size 245g
Servings 8
Amount Per Serving
Calories 315
% Daily Value *
Total Fat 15.5g24%
Saturated Fat 5.0g25%
Sodium 434mg19%
Total Carbohydrate 15.9g6%
Sugars 1.6****g
Protein 26.9g54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
1 tbsp olive oil
1 kg lean pork, minced
6 spring onions, sliced
2 cloves garlic, crushed
1 small piece of ginger, peeled and chopped
2 sticks celery, diced
1 red capsicum, diced
100 g mushrooms, diced
2 cups cooked rice
4 tbsp reduced-salt soy sauce
16 large iceberg lettuce leaves
Directions
1
Heat oil in wok or fry pan over a high heat.
2
Cook pork through, stirring frequently.
3
Place pork in a heatproof bowl and set aside, leaving oil in pan.
4
Place the remainder of the ingredients (except for the lettuce leaves) into the hot pan, stir and cook on a low to medium heat until softened.
5
Add the cooked pork back to the pan and mix well.
6
Spoon the pork filling into each lettuce leaf.
7
Serve immediately.


