23/03/2021

CategoryFruit, Occasional, Recess, Snacks, Snacks

Yields26 ServingsQuarter (6.5 Servings)Half (13 Servings)Default (26 Servings)Double (52 Servings)Triple (78 Servings)

Classification

NSW:   OCCASIONAL   ACT: AMBER

Ingredients

 5 ½ cups plump, dried apricots

 ½ cup desiccated coconut (plus more for rolling)

 ½ cup skim milk powder

 ½ cup oat bran

 2 tbsp boiling water

Method

1

Place all ingredients in food processor and blend until smooth.

2

Use a teaspoon to scoop out portions and roll into 26 balls (weigh the first ball out to 16g so you know how big they should be).

3

Place extra coconut in a large lunch box, drop the rolled balls in and roll to coat.

4

Serve up to 3 balls per student.

Nutrition Facts

Serving Size 16g per ball

Servings 26


Amount Per Serving

Calories 46

% Daily Value *

Total Fat 1.2g2%

Saturated Fat 0.8g4%

Sodium 11mg1%

Total Carbohydrate 6.5g3%

Dietary Fiber 1.5g6%

Sugars 5.4****g

Protein 1.4g3%


* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 5 ½ cups plump, dried apricots

 ½ cup desiccated coconut (plus more for rolling)

 ½ cup skim milk powder

 ½ cup oat bran

 2 tbsp boiling water

Directions

1

Place all ingredients in food processor and blend until smooth.

2

Use a teaspoon to scoop out portions and roll into 26 balls (weigh the first ball out to 16g so you know how big they should be).

3

Place extra coconut in a large lunch box, drop the rolled balls in and roll to coat.

4

Serve up to 3 balls per student.

Nut-free Apricot Bliss Balls

IngredientsDirections