Garlic and/or herb torpedos
05/12/2013 Canteen recipes, GREEN, Occasional, Party food ideas, Recipes, Snacks

Everyday (NSW)
GREEN (ACT)
Serves 36
Ingredients:
- 18 wholemeal or whole grain long torpedo rolls
- 50g minced garlic or mixed dried herbs
- 180g polyunsaturated margarine
Method:
- Split each roll in half.
- Mix minced garlic and margarine together.
- Lightly spread 1teaspoon of mixture over cut side of roll OR spread margarine and sprinkle lightly with herbs.
- Place rolls in pie warmer for 30 minutes.
- Serve whole or cut into smaller pieces.
Variations:
Alternative breads to use: wholemeal Lebanese bread or pita bread, Turkish bread, whole grain or wholemeal rolls of different shapes and sizes.
Nutrition information:
Per serve (30g) | Per 100g | |
---|---|---|
Energy (kJ) | 367 | 1169 |
Protein (g) | 2.7 | 8.5 |
Fat- Total (g) | 2.9 | 9.3 |
Fat- Saturated (g) | 0.5 | 1.5 |
Carbohydrate- Total (g) | 12 | 38 |
Carbohydrate- Sugar (g) | 0.9 | 2.7 |
Sodium (mg) | 140 | 447 |
Fibre (g) | 1.7 | 5.5 |
