25/01/2021 
CategoryChicken, Everyday, Hot Meals, Hot Meals, Lunch
Yields60 ServingsQuarter (15 Servings)Half (30 Servings)Default (60 Servings)Double (120 Servings)Triple (180 Servings)
Classification
NSW: EVERYDAY ACT: AMBER
Ingredients
2 kg chicken mince
4.50 cups wholemeal breadcrumbs
10 large eggs
1.50 tbsp garlic, minced
1 tbsp mixed herbs, dried or fresh
3 medium onions, diced
4 medium carrots, grated
Method
1
Preheat oven to 200°C.
2
Line a baking tray with baking paper.
3
In a large bowl, combine chicken, breadcrumbs, eggs, garlic, herbs, onion and carrot.
4
Measure out approximately 1.5 tablespoons of the mixture and roll lightly to form a ball. Repeat with remaining mixture.
5
Place meatballs onto prepared baking sheet, then bake for 18-20 minutes until golden brown and cooked through.
6
Serve 2-3 meatballs with a meal.
Variations
- Replace chicken with lean beef, pork or turkey mince.
- You can use dried mixed herbs or if herbs are grown in your home or school garden use fresh herbs such as basil, rosemary and thyme.
Tips
- This recipe can be used in meals such as: spaghetti with bolognaise sauce, meatball subs, salads or served as a hot meal with rice.
- This recipe freezes well.
Nutrition Facts
Serving Size 63g
Servings 60
Amount Per Serving
Calories 95.6
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 1.0g5%
Sodium 160mg7%
Total Carbohydrate 5.3g2%
Dietary Fiber 0.51g3%
Sugars 0.96****g
Protein 8.4g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
2 kg chicken mince
4.50 cups wholemeal breadcrumbs
10 large eggs
1.50 tbsp garlic, minced
1 tbsp mixed herbs, dried or fresh
3 medium onions, diced
4 medium carrots, grated
Directions
1
Preheat oven to 200°C.
2
Line a baking tray with baking paper.
3
In a large bowl, combine chicken, breadcrumbs, eggs, garlic, herbs, onion and carrot.
4
Measure out approximately 1.5 tablespoons of the mixture and roll lightly to form a ball. Repeat with remaining mixture.
5
Place meatballs onto prepared baking sheet, then bake for 18-20 minutes until golden brown and cooked through.
6
Serve 2-3 meatballs with a meal.
